Take Charge Of Your Health

BEING SELF-DIRECTED

Being a self-directed person means taking charge of your own health. Think about how you want to feel, get support and make a plan so you can do the things that are important to you.

A HEALTHY LIVING GOAL

A is your own idea about how you want to feel and the things you want to do so you feel good. Take time and think about what is important to you about your health. Pay attention to how you want to feel and what kinds of things you want to do.


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